Cultivate… SAFETY by Creating a Safety Plan for PTSD Symptoms

If you, your child, or another loved one has PTSD, then you probably already know that symptoms of PTSD can be unpredictable in which that they can happen at any moment. Some PTSD symptoms to look out for are avoidance, negative thoughts, and emotional distress. And because it is PTSD Awareness Month and National Safety…

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Cultivate… KNOWLEDGE during PTSD Awareness Month

Did you know June is also PTSD Awareness Month? PTSD, or posttraumatic stress disorder, is a mental health disorder that can be developed after experiencing or witnessing a life-threatening event such as a natural disaster, car accident, being a victim or witness to violence, or death of a close family member or friend. Research has…

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Cultivate… KNOWLEDGE and Understand Oklahoma’s Law on Reporting Child Abuse

Did you know that every single person in Oklahoma, including you and me, are legally obligated to make a report if a child under the age of 18 is suspected to be a victim of abuse or neglect? In fact, under Oklahoma’s Title 10A, Section 1-2-101, it is a misdemeanor offense for anyone who fails…

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Cultivate… COMMUNICATION by Sharing Feelings Through Art

Are you curious to how your child is feeling but he or she struggles with communication? This can be very frustrating to parents and caregivers to not know how their child is feeling during difficult times such as experiencing a loss in the family, stay-at-home orders due to the pandemics, or even bullying situations. That…

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Cultivate… RELATIONSHIPS By Asking Your Kids For Advice

Do you sometimes catch yourself stepping in to help get your kids out of a sticky situation? Have they ever asked you to bring their homework to school because they forgot it at home and it was due? Been there, done that. But as a friendly reminder, it is also important to remember that children…

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